Di Heap/VibePlus This can depend on the machine quality and type. Glad to hear you are making some use out of it. Power Plates are becoming a popular mode of rehabilitation and training for those with osteoporosis. Have read through this post with interest. I suppose putting you at risk was better than turning down a sale. “Thousands of postmortem examinations I have done…”, ok you are a young man who worked in a funeral parlor. Very interesting. Google+. (There is no $ charge for this). If I was going to spend a few thousand dollars on something that vibrates I’d spend it on a massage chair. If you’d done some research yourself you’d know that. Those “professional trainers” will continue to do it until they destroy those young men, and the idea of Vibration Training along with it ( and similarly CrossFit ) . Let’s take a look at what the science say about the power plate. These kids, young men, are also subjected to doing weighted squats, 30, 40, 50 lb overhead dumb bell presses, statically hold 40 - 50 lb dumb bells overhead while standing on the vibratory plate, dumb bell 40-50 lb bicep curls, etc.. Well, I think there is always room for improvement so I would compare all researches possible- GOOD AND BAD and try it myself for a while to see what I am talking about and then talk and share with other people!!! Follow up report On Parkinson Diesease, the results I am getting with my clients in this area speak for themselves, better than any clinical traditional therapy that they have done in the past. thats why only smart old rich people tend to use it. And there are number of studies done on these vibrating exercising machines. The benefits of vibration training and vibration therapy to me personally have been lifechanging.. Blah, blah, blah. Compliant with RoHS Directive 2002/95/EC exercise programs. 10 years of it = 46,956,000 Which orthopedic surgeons recommend loaded vibratory treatments for bone joints? The power plate website quotes number of studies which show significant increase in strength and power. Yea throwing a whole bunch of other stuff in there to make me sound reckless is a low tactic. You folks read the darn discussion thread. He has no need of my defence. The Power Plate is the best-known and best-respected brand in vibration plates Credit: John Lewis. But do you even know what it is or how it works exactly ( scientists are still trying to figure out how it works ). 3. When looking at the person, they are just wobbling slightly from side to side. • All others users should be cleared by their physician and only use Power Plate CQC Safety and EMC Product Certification Mark under medical supervision. If the salesperson got you to stand upright on the plate. Anyone used one? Whats people lookup in this blog: They’re even more ridiculous looking. I posted an observation and an opinion, then asked a specific question: vibration at what frequency, amplitude, and energy? I said “Esther! Which is to help dispel myths told by marketers or fake experts. The pose was simply not suited to that technology. He can use his prosthetic leg on a machine with side handle bars. This one pose goes beyond therapy - its a full training pose.Not too much time later, the man was able to follow the full program. All with a wide variety of specs. Because of the extensive academic and independent scientific research, professional sports teams throughout the world use Power Plate® machines as part of their strength and conditioning programs.”. I have been using Power plate for 8 years and so far I have not had any long term damage you have mentioned. You hop on, set a … Push your hips back, bend your knees, and lower into a squat. Lloyd, if my opinions, observations, and experience thus far is wrong, I beg to be corrected and to learn more. AND A MORTICIAN. Seeing visible shaking suggests the people you observed are using a pivotal machine or linear machine with uncontrolled vibration - and they haven’t a clue what they are doing with the weights and movement. Several of these surgeons had advised my dad not to even subject his knees, natural and artificial, to the loaded (standing) vibration on the deck of the boat caused by the engines. You are now just in a long line of trainers who rubbish this technology, which by the way you have every right to do and question something beyond your knowledge base. The Best Power Plate Exercises For Full Body Toning, 4 Fat Burning Isometric Exercises For A Full Body Workout, Watch & Workout: 20 Minute Full Body Boxing Exercise, 3 TRX Suspension Training Exercises For A Full Body Workout, 6 Weighted Exercises For Your Core For A Full Body Workout, Shanina Shaik's 30 Minute Full Body Bodyweight Workout. Your points are valid but were brought up and investigated 10 years ago. Outside someone deliberately misusing a vibration platform. It is in fact a direct copy of a Power Plate, which in itself is a fake machine pushed by dishonest marketers. Never, ever, stand fully upright on a lineal vibration machine - you must always be in a squat or other safety position. Step onto platform with left foot & bend into squat. Take a closer look at the benefits of whole body vibration, how you can effectively use your Power Plate, the technology that goes into our products and how others have used Power Plate to help bring their lives into harmony. Theresa, are you saying the salesman got you to stand upright on the PowerPlate ❓, Supervised therapy and training is probably okay for you (you’d need a proper assessment, not a commission based sales-person). No answers ‘. During this “settling” process energy is transferred to each particle or structure in a collision (friction). Filed Under: Fitness Tagged With: how to use a vibration plate to lose weight, power plate stomach exercises, vibration exercise machine before and after, vibration for weight loss, vibration plate exercises for belly fat. Sorry for your experience. My family and I owned many construction machinery distributorships years ago and vibratory inducing equipment was one of many lines that we carried and were regarded as experts in vibratory forces on many materials including the hazards of use by workers. Therefore, my dad has bad knees, 7 surgeries with 4 complete artificial knee joints having been implanted in his left leg alone (one at a time, over a 30 year time span), he has had 2 back surgeries resultant from a fall that broke 4 vertebrate, AND dad is 6’6” tall, weighing approximately 240 pounds. Through a whole lot of lower back pain: //www.vibration-training-advice.com/consumer-guide-and-safety-program/articles-61—-70/vibration-training-and-infections, http: //www.vibration-training-advice.com/consumer-guide-and-safety-program/articles-61—-70/vibration-training-and-infections http... Studies not only showed if was safe for the entire skeletal structure from one to. Rohs Directive 2002/95/EC exercise programs factual answers and not insults to my concern regarding vibratory training is harmful to &... Before he had me stand on it came about via this process and in significant pain depend on machine! 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